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Grief and Personal Transitions
By Heather Nodello Letting Go has become the standard of advice in our society. But what does it mean and how do you achieve it? As the...
Aug 213 min read
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Alpha Support
By Heather Nodello In a world softening its emotional and mental stance, many people with Alpha personalities are feeling the pressure....
Aug 212 min read
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Child and Youth Counselling
Written by Amber Raymond Today’s children and youth are growing up in a world that tells them they can be themselves yet still expects...
Sep 152 min read
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Mental Wellness: Aspect Integration
Written by: Amber Raymond The mind is designed to work for us, not against us. It is a vital part of our life experience. Yet for many,...
Sep 102 min read
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Family Dynamics CounsellingÂ
Written by: Amber Raymond Parenting in 2025 is not like it once was- unrealistic expectations, single parent households, and being part...
Sep 101 min read
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A Fun Technique to Relax the Mind and Sharpen Awareness
Written by Heather Nodello One way to survive the current emotional and mental shifts is to allow your mind space to relax. To do this,...
Sep 21 min read
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Automatic Writing for Mental Health
Written by Heather Nodello Like the rest of our population, I have struggled with negative thoughts, emotional emptiness, and depressive...
Sep 23 min read
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Introduction to Meditation
Written by Heather Nodello Meditation. Mindfulness. Awareness. Consciousness. This is what the ‘Shift’ has ushered in. The mind has...
Sep 22 min read
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Anxiety - Friend or Foe?
Written by Heather Nodello If there is one consistent ‘feeling’ that transitioned itself to a sate of being is anxiety. Regardless of...
Sep 23 min read
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Aromatherapy Essential Oils: Basil
By Heather Nodello For those on the path- try incorporating essential oils like basil into your meditation routine. Basil is an effective...
Aug 211 min read
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Riding the Waves of Consciousness
By Heather Nodello Everything in our world is made up of energy. Although it’s believed that it cannot be created or destroyed- it can be...
Aug 212 min read
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Working together to build a bridge of Light and Healing
By Heather Nodello Holistic healing is about integrating the four levels that make up a human being. It’s about balancing the spiritual,...
Aug 212 min read
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Truth about Guilt and Blame
By Amber Raymond Why do we find the need to point fingers, assign blame, and highlight the faults of those around us? And why are we so...
Apr 292 min read
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Change: The End of the World that We Know
By Heather Nodello Change is a constant active factor in life, particularly for Light Workers. Conscious evolution is built directly on...
Apr 112 min read
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Finding Inspiration in Someone Else's Dream
By Heather Nodello If you're stuck trying to figure out what to do with your life, check out what other people are doing with theirs....
Apr 112 min read
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Finding True Balance Begins with Total Self Acceptance
By Heather Nodello The lesson I learned this week was the importance of fully accepting ourselves. The Throat Chakra class, where I...
Apr 113 min read
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4 Ways to Balance the Spiritual Body Daily
By Heather Nodello During both intuitive readings and counselling sessions, I often explain the four aspects of the human energy...
Apr 112 min read
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Here we share insights, opinions, and guidance on various topics. You will find mental and emotional support, spiritual wisdom, and learn the truth about the overall impact of your mindset. Become a member and share your thoughts; we look forward to getting to know you along the way.
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