Blog | Direct Connections Counselling Services

Grief and Personal Transitions

By Heather Nodello Letting Go has become the standard of advice in our society. But what does it mean and how do you achieve it? As the...

Aug 213 min read

Alpha Support

By Heather Nodello In a world softening its emotional and mental stance, many people with Alpha personalities are feeling the pressure....

Aug 212 min read

Child and Youth Counselling

Written by Amber Raymond Today’s children and youth are growing up in a world that tells them they can be themselves yet still expects...

Sep 152 min read

Mental Wellness: Aspect Integration

Written by: Amber Raymond The mind is designed to work for us, not against us. It is a vital part of our life experience. Yet for many,...

Sep 102 min read

Family Dynamics Counselling

Written by: Amber Raymond Parenting in 2025 is not like it once was- unrealistic expectations, single parent households, and being part...

Sep 101 min read

A Fun Technique to Relax the Mind and Sharpen Awareness

Written by Heather Nodello One way to survive the current emotional and mental shifts is to allow your mind space to relax. To do this,...

Sep 21 min read

Automatic Writing for Mental Health

Written by Heather Nodello Like the rest of our population, I have struggled with negative thoughts, emotional emptiness, and depressive...

Sep 23 min read

Introduction to Meditation

Written by Heather Nodello Meditation. Mindfulness. Awareness. Consciousness. This is what the ‘Shift’ has ushered in. The mind has...

Sep 22 min read

Anxiety - Friend or Foe?

Written by Heather Nodello If there is one consistent ‘feeling’ that transitioned itself to a sate of being is anxiety. Regardless of...

Sep 23 min read

Aromatherapy Essential Oils: Basil

By Heather Nodello For those on the path- try incorporating essential oils like basil into your meditation routine. Basil is an effective...

Aug 211 min read

Riding the Waves of Consciousness

By Heather Nodello Everything in our world is made up of energy. Although it’s believed that it cannot be created or destroyed- it can be...

Aug 212 min read

Working together to build a bridge of Light and Healing

By Heather Nodello Holistic healing is about integrating the four levels that make up a human being. It’s about balancing the spiritual,...

Aug 212 min read

Truth about Guilt and Blame

By Amber Raymond Why do we find the need to point fingers, assign blame, and highlight the faults of those around us? And why are we so...

Apr 292 min read

Change: The End of the World that We Know

By Heather Nodello Change is a constant active factor in life, particularly for Light Workers. Conscious evolution is built directly on...

Apr 112 min read

Finding Inspiration in Someone Else's Dream

By Heather Nodello If you're stuck trying to figure out what to do with your life, check out what other people are doing with theirs....

Apr 112 min read

Finding True Balance Begins with Total Self Acceptance

By Heather Nodello The lesson I learned this week was the importance of fully accepting ourselves. The Throat Chakra class, where I...

Apr 113 min read

4 Ways to Balance the Spiritual Body Daily

By Heather Nodello During both intuitive readings and counselling sessions, I often explain the four aspects of the human energy...

Apr 112 min read

Here we share insights, opinions, and guidance on various topics. You will find mental and emotional support, spiritual wisdom, and learn the truth about the overall impact of your mindset. Become a member and share your thoughts; we look forward to getting to know you along the way.