Aromatherapy Essential Oils: Basil

By Heather Nodello

For those on the path- try incorporating essential oils like basil into your meditation routine. Basil is an effective oil for clearing both the physical and psychological issues affecting the 3rd eye. It clears the head and gives the mind strength and clarity (Westwood, C. 1991). It settles the nerves and clears sinus congestion. It relaxes that overactive logical mind and stimulates the symbolic mind. It is also considered the oil of choice for increasing poor memory as well as increasing mental discipline.

Blend of choice:

• Clear Intentions Bath and Meditation Massage Oil. It combines basil with bergamot and clary sage to soothe the overactive mind and uplift and stabilize symbolic intuition.